I lost 0.5kg. another 9 days to go. since last time I did this diet, I lost almost 6kgs in 10 days, I target around 5kgs this time. But tak sure sangat sebab, since badan dah membesar bagaikan juara.. metabolism dah kureng, ontahlah labu..
Sedih betul badan naikkk sangat2 ni.. that's why I chose to do this diet again, the last time was in 2009. lame dahhh..
Good luck to myself! :)
So far I don't have problem to do this diet, because everyday I only having 1 meal pon.. tapi berat still susah nak turun.. ni yang Terpaksa relaaaaa buat diet nie, sebab dah tak tahannnnn badan besar sangat.. pipi naik, tangan tuffff ;p